Established in 2011, it’s our mission to help people in Tilton, Northfield, Franklin, Concord, Laconia, Belmont, Bristol, Penacook, Gilford, and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle. 

Our Founder lost over 100 pounds the old fashioned way and knows the power and confidence she feels every day in keeping it off and helping others along the way.  We all have our stories, but we are most interested in yours.

We aren’t a big box gym, in fact, we don’t own a treadmill!  But we do have a team of excellent coaches to motivate you and guide you to the results you want. 

We focus on fitness, nutrition, mindset, accountability, and everything else that’s needed to have a true transformation from where you’re at now into the best version of yourself.